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Re: Got genetic results.

Posted by Bill82 on February 24, 2015, at 20:11:44

In reply to Re: Got genetic results., posted by Bill82 on February 24, 2015, at 20:08:45

If you want to gain weight try lifting, you will suck at it at first, but keep doing it, high weight(compared to your 1 rep max) and low reps. I've seen people with your build who can't gain weight make a lot of progress by sticking to that. Better in my opinion than using canibinoids antihistamines or 5ht2c antagonists to make yourself eat. Sprinting too can help a lot, better than running or jogging.


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poster:Bill82 thread:1077064
URL: http://www.dr-bob.org/babble/20150223/msgs/1077094.html