Posted by ace on November 29, 2004, at 20:11:47
In reply to Re: I'm in trouble- really scared...HELP GUYS!, posted by tom_traubert on November 28, 2004, at 22:18:22
> Sounds like anxiety from the Dahmer tape triggered it, you bet.
Absolutely. That and also a combination of dropping my Xanax dose.
No coincidence there, that's some really disturbing stuff. Maybe thinking about Dahmer triggered a very strong fear about losing control, possibly suffering the same fate as him, turning into something that frightens you.Whenever I am really depressed I focus on Dahmer, but no other serial killers...for some reason I feel sorry for that man, as he killed not out of hate, apologized to victims, and was somewhat naive. But obviously one cannot even imagine condoning his acts.
I think I should stay away from negative topics!
Enough to send your anxiety through the roof and exacerbate all your other symptoms.I agree- good insight
>
> Sleep deprivation has always been a bad idea for me when anxious, makes me more jumpy.It can make me high or jumpy.
>
> I'm really sorry you're going through this, ace.Thanks so much brother.
>
> Hang in there, we're here for you,
>
> ttI'm better now (read post below) but God Bless you for your help friend,
Andrew (ACE)
poster:ace
thread:421568
URL: http://www.dr-bob.org/babble/20041128/msgs/422012.html