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Re: I'm in trouble- really scared...HELP GUYS!

Posted by maddog on November 28, 2004, at 23:03:35

In reply to I'm in trouble- really scared...HELP GUYS!, posted by ace on November 28, 2004, at 20:26:36

> OK, it all started last Tuesday. Until then everything was fine- my depression, anxiety, derealization...
>
> Last Tuesday morning I awoke early and watched a documentry on Jeffrey Dahmer (i am doing forensics next year at uni) After watching this video, almost, immediately, I started to slide....first into depression, that my horrible derealization annxiety....I'm not sure if this video was causative but its been a week and I'm getting really bad
>
> It feels as if My Nardil has pooped out....I'm having anxiety feelings all the time and need more Xanax.
>
> Im really not sure it was the video- ive seen worse stuff before and it doesn't last this long.
>
> I need help now
>
> I have some spare drugs in my room
>
>
> Should I augment with Lamictal????
>
> Please any suggestions....
>
> Either this is a breakthrough anxiety /deppresive period that will pass or I'm in big trouble...
>
>
> Ace
>

Ace,

This sounds like a temporary lull. I don't think jumping onto another medication is the right thing to do.

Try changing your state of mind by doing something pleasurable that you have not done before or have not done for a long time. Rent some new videos, or some old favorites. Try a new sport.

I find that, understandably, solutions on this board are very drug-biased. However, everyone experiences short-term periods of minor depression or anxiety due to bad events.

Anyway, I wish you the best of luck.

maddog


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