Posted by philyra on December 17, 2006, at 18:24:39
In reply to Re: Reducing weight after Remeron/Mirtazipine » musky, posted by cubic_me on December 15, 2006, at 5:10:15
hi cubic_me,
if there's any way you can incorporate some regular exercise into your routine, i would say that was the #1 way i took off my 30lbs of remeron weight. exercise revs up your metabolism and helps your body detox and normalize. even something gentle like walking or yoga or gardening will help - and with your mood too. for me the weight came off gradually but steadily. good luck!
philyra
poster:philyra
thread:713700
URL: http://www.dr-bob.org/babble/wdrawl/20061010/msgs/714637.html