Posted by Radish on February 6, 2019, at 12:23:02
In reply to Re: accountablity for gym, posted by rjlockhart37 on February 5, 2019, at 23:04:03
That's how I feel too. I'm glad you're doing this for yourself though. It's hard. I exercise at home because the gym is intimidating. I should do it more but i never have the energy or mood or motivation. Therapists say just do it anyway and you'll feel good about it once you start. A lot of their suggestions are so glib like that. I just want to be more normal.
poster:Radish
thread:1103056
URL: http://www.dr-bob.org/babble/social/20181103/msgs/1103150.html