Posted by Maxime on January 8, 2011, at 22:28:24
In reply to Sleep Hygiene suggestions - Maxime, posted by PartlyCloudy on January 8, 2011, at 11:29:50
Thank you PC, I will try some of those things. I actually love my room very cool. I open the window every night even if it is minus 20. I don't sleep well unless I have the cool air.
I have only been sleep about 3 hours a night lately which is not eneough, even for me!
Will keep you posted on how I do!
maxie
As long as the world shall last there will be wrongs, and if no man objected and no man rebelled, those wrongs would last forever. ~Clarence Darrow~
poster:Maxime
thread:976197
URL: http://www.dr-bob.org/babble/social/20101219/msgs/976255.html