Posted by yellowbird01 on June 27, 2009, at 14:58:10
In reply to I'm out of shape again, posted by Deneb on June 15, 2009, at 17:39:47
Deneb, check this out. I havent done it myself, but I've heard it works pretty well to get into shape for running and exercise...
poster:yellowbird01
thread:901163
URL: http://www.dr-bob.org/babble/social/20090624/msgs/903486.html