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I like the idea of 24 hour phone contact

Posted by Deneb on June 13, 2009, at 17:28:49

In reply to Re: Thank-you for not posting to me » Deneb, posted by SLS on June 13, 2009, at 7:20:21

I know I was reacting in anger. I know there is still plenty of room to improve. I still feel very bad at times.

BirdSong probably wants me to feel better and not control me. I think there are some misunderstandings. It is likely that BirdSong's method of communication with me is triggering me. BirdSong's method of communication is backfiring with me, instead of making me want to do DBT, it is pushing me away from it. I feel very unheard.

When I read what DBT is about, I am genuinely interested in it. I think it can probably help me, but then when I feel like others are pushing it on me, I resist. I have to balance wanting others to accept me for who I am and changing for the better.

I like the idea of 24 hour phone contact. My pdoc doesn't give me that.


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