Posted by Kath on April 16, 2009, at 20:07:25
In reply to Re: I feel bad about skipping work, posted by Deneb on April 16, 2009, at 18:19:33
> I also pigged out and binged today. :-(
> Now I just need to not be so critical of myself and just move on from today.
>
> Tomorrow is a new day.
>
>Hi Deneb - I like the last 2 sentences. You planned to not follow your regular eating regime. I think it was very wise actually making a choice. I think it gives you more control in getting back to your regular eating plan.
Love, Kath
poster:Kath
thread:891070
URL: http://www.dr-bob.org/babble/social/20090331/msgs/891125.html