Posted by Kath on April 1, 2008, at 20:15:19
In reply to Depressed as fruck, posted by slinky on March 31, 2008, at 11:30:36
> ..ruining my relationship
> ..paranoid with people
> ..longing for escapism
> ..anxious
>
> I know there's a content person inside me somewhere a creative and talented person.
>
> but there ain't no joy or interest in the life.
>
> So all you depressed and anxious people what keeps you going?
>
>
> slink**********so sorry.
Hmmm what keeps me going?
I guess if I'm feeling badly I don't WANT to keep going. But there are no options for me other than to keep going. My big goal when I'm feeling awful is to NOT feel awful! I hate feeling awful.
So I try what I can.
EFT & TAT are what I resort to.
www.tapping.com
www.tatlife.com
I also sometimes use my left-hand (I'm right handed) & felt pens to 'let' my 'inner child' draw about how she feels.
Alternative-type stuff seems to work for me.
I am sending you supportive thoughts. Sorry you're feeling so horrible.
Please let us know how you're doing, okay?
luv, Kath
poster:Kath
thread:820886
URL: http://www.dr-bob.org/babble/social/20080329/msgs/821060.html