Re: I'm a mess

Posted by verne on April 10, 2007, at 13:55:24

In reply to I'm a mess, posted by scratchpad on April 10, 2007, at 13:33:08

Me too. I guess I should welcome the hangover as a distraction. (I don't recommend this therapy though)
I use lavender in a mini crock pot usually at night. I've been thinking about making a pillow with my favorite herbs sewn inside.
Meditation usually helps me. When I'm really screwed up (like now) all I can do is a minute at a time. Even being aware of one's breath can be a quick meditation done anywhere.
Hang in there and take care. Never mind that I'm up to my neck in some kind of mire, could be moor, and in no condition to help anyboodle -there's hope.
Verne

Thread

I'm a mess scratchpad 4/10/07
sexie pie.... karen_kay 4/10/07
ps. sp, karen_kay 4/10/07
Re: I'm a mess verne 4/10/07
Re: I'm a mess jammerlich 4/10/07
Your posts made me cry! scratchpad 4/10/07
Re: Your posts made me cry! antigua 4/10/07
Re: I'm a mess » scratchpad Phil 4/10/07
Re: I'm a mess » scratchpad Kath 4/10/07
Re: I'm a mess Kath 4/10/07
Technicolor Tears » scratchpad Poet 4/10/07
Re:I'm a Mess Phillipa 4/10/07
Re: Technicolor Tears » Poet scratchpad 4/11/07
I'm starting to calm down a bit scratchpad 4/11/07
Re: I'm starting to calm down a bit » scratchpad Phillipa 4/11/07
Re: I'm a mess Jai Narayan 4/11/07
Re: I'm starting to calm down a bit » scratchpad Kath 4/16/07

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