Posted by happykat on February 6, 2007, at 11:30:50
In reply to Support, posted by Larry Hoover on February 6, 2007, at 9:33:10
Lar,
I'm really sorry to hear about your parents. That's a tough loss. It sounds as if mindfulness really helped you through the crisis. I'm really sorry for your loss Larry.
I too am a big believer in mindfulness. It can work wonders. Occasionally I have moments where I revert back to old coping mechanisms but I'm getting better about staying in the moment.
Be well and stay safe.
Regards,
HK
poster:happykat
thread:730310
URL: http://www.dr-bob.org/babble/social/20070130/msgs/730356.html