Posted by ClearSkies on November 12, 2006, at 14:17:07
In reply to Re: Clear Skies, you okay? (nm) » ClearSkies, posted by Phil on November 12, 2006, at 13:50:44
No, not right now. Overtired, can't sleep properly, can't stop worrying about sleep, crying. I would love some rip van winkle time.
A bit of a mess.Ambien is making me forget words. Sonata doesn't work at all. Last night I took the Ambien and stayed up for so long afterwards that I became quite incoherent. I panic when the sleepy tricks don't work. Warm bath, hot milk, relaxing music, meditation, gentle yoga, counting those darn sheep. I became awake and dreaming or nightmaring. It's happened several times in the past, I'm just lucky to be safe.
poster:ClearSkies
thread:702735
URL: http://www.dr-bob.org/babble/social/20061106/msgs/702868.html