Posted by Jakeman on February 24, 2006, at 21:41:18
In reply to Re: Lovingkindness meditation, posted by Phillipa on February 24, 2006, at 20:42:56
> Just being still for me is next to impossible. Fondly, Phillipa
Me too. I'm very much the restless type. Sometimes I feel like I'm about to jump out of my skin. Teachers like Thich Nhat Hanh put a lot of emphasis on walking meditation.
warm regards ~Jake
poster:Jakeman
thread:612770
URL: http://www.dr-bob.org/babble/social/20060221/msgs/612966.html