Re: I really have to learn to cope » Deneb

Posted by Sarah T. on September 12, 2005, at 1:18:39

In reply to Re: I really have to learn to cope, posted by Deneb on September 12, 2005, at 1:00:26

Hi Deneb,
I think it helps to find a really good therapist, either a woman or a man, with whom you feel comfortable.
I meant to ask you before. . . Do you like to exercise? I love swimming, and I find it really helps change my mood. I'm usually in a foul mood when I wake up in the morning. If I didn't swim or do some other exercise, I don't know how I'd cope. Exercise is one of my coping mechanisms. It helps to dissipate a lot of negative energy.
I was also wondering about your classes? Are you taking any astronomy classes this semester? When you are immersed in classes you enjoy, such as astronomy, do you find that some of the negative thoughts disappear?
S.

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I think I understand what I did wrong Deneb 9/12/05
Re: I really have to learn to cope Deneb 9/12/05
Re: I really have to learn to cope » Deneb Sarah T. 9/12/05
Re: I really have to learn to cope Deneb 9/12/05
Hey Deneb » Deneb wildcard 9/12/05
Re: Hey Deneb Phillipa 9/12/05
Re: Hey Deneb spriggy 9/12/05
Re: I really have to learn to cope » Deneb Sarah T. 9/12/05
Re: Hey Deneb » Phillipa Deneb 9/13/05
Re: I really have to learn to cope » Sarah T. Deneb 9/13/05

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