Posted by TamaraJ on June 1, 2005, at 11:42:28
In reply to anyone use mood charts???, posted by woolav on June 1, 2005, at 11:23:28
I have never done it formally, but I think it would be useful. Over the years, I have become pretty used to the ways in which my mood fluctuates monthly, and just have to check the calendar to know why, for the most part, I am feeling a bit off (well, sometimes more than a bit :-)). I am sure others may have experiences to share with you. In the meantime, I seem to recall Maxime having talked about keeping a mood chart. If you are interested in her experience with mood charts, you might want to also post your question on the main board, since that is where she tends to post.
Tamara
poster:TamaraJ
thread:506259
URL: http://www.dr-bob.org/babble/social/20050525/msgs/506262.html