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Re: Chocolate is » jujube

Posted by Larry Hoover on November 6, 2004, at 17:37:12

In reply to Chocolate is, posted by jujube on November 6, 2004, at 16:55:35

> the best (I'm exagerating of course) AD augmenter. Oh but what to do about the weight gain side effects? :)
>
>
> Tamara

It actually is an excellent AD augmenter. Milk chocolate is not the best way to consume it, though, due to the high calorie content relative to cocoa content. Dark, less sweet chocolate gives you the beneficial compounds without the heavy calorie load. It's still a very dense food, calorie wise, but the darker the better. On a gram for gram basis, dark chocolate can be five times as concentrated as milk chocolate.

Lar

 

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poster:Larry Hoover thread:412641
URL: http://www.dr-bob.org/babble/social/20041105/msgs/412656.html