Posted by fallsfall on October 13, 2004, at 14:46:11
In reply to Re: name of yoga tape for back pain please? (nm) » fallsfall, posted by boomarang on October 13, 2004, at 13:39:54
It's called "Healing Yoga for Aches & Pains". I ran through it today. I think it will be good on those days when I'm in a lot of pain.
I usually do "Dixie Carter's Yoga for you : Unworkout II" (the first part in the morning, the second part is a little hard for me still). I like this one a lot.
poster:fallsfall
thread:401983
URL: http://www.dr-bob.org/babble/social/20041010/msgs/402715.html