Posted by alesta on September 17, 2004, at 18:49:58
In reply to Re: Can't smile, posted by CatFanatic on September 17, 2004, at 18:22:54
hi,
one good brand of l-theanine is at vitamin world (vitamin world brand). this is a good brand. they have a vitamin world at the mall near where i live (virginia), so they might have one near you, too. if not, there's a vitamin world online. you can buy it for about $12, and it takes qbout 30 minutes to work. it is safe, so you can totally play with the dosage. i'd start with 100 mg per dose. it's relatively cheap, you'll know right away if it works, you've got nothing to lose.. (i think this will be more effective for you than tryptophan, as i've tried 5-htp and it didn't help me much, but feel free to try it if you like.)amy
poster:alesta
thread:391949
URL: http://www.dr-bob.org/babble/social/20040914/msgs/392115.html