Posted by B2chica on August 11, 2004, at 10:56:27
In reply to Re: would like support for losing weight!, posted by Dinah on August 11, 2004, at 10:25:53
>>No longer eating when I wasn't hungry just because it was dinnertime. Not feeling like I had to finish everything on my plate.
Boy did you say it here Dinah!
Here's a MAJOR Factor!!
i'm 31 and it's taken me this long to realize i DON'T have to finish everything on my plate!
That was truly a Tough habit to break.
I remember when i was young i would sit at the table for hours cuz i couldn't finish my plate but my "mother" wouldn't let me leave till it was all gone. The only thing worse than Having to eat food you hate is having to eat that food cold!
b2c.
poster:B2chica
thread:376296
URL: http://www.dr-bob.org/babble/social/20040811/msgs/376398.html