Posted by TexasChic on June 22, 2004, at 8:25:21
In reply to I need help re: COMPULSIVE SKIN PICKING (ugh)..., posted by Colleen D. on June 21, 2004, at 14:10:13
I have this problem too, its a stress reliever somehow. I think its a form of self injury. Increasing my meds has helped, but the best thing to do is find something else to do with your hands, like knitting, or crosswords, or just anything to replace what you're doing. You have to have something else or you will start doing it without even knowing it (at least I do). You're not alone, this is very common.
poster:TexasChic
thread:358660
URL: http://www.dr-bob.org/babble/social/20040619/msgs/358948.html