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Re: Super Anxiety Day

Posted by Dinah on February 19, 2004, at 13:17:26

In reply to Super Anxiety Day, posted by pegasus on February 19, 2004, at 12:13:25

I hate days like that! Sometimes I can figure out what's wrong, but other times it just seems physiological.

Sometimes if I sit in the bath and let the water run over my hand, and just focus on the feel of the water (it's a very complex feel) something opens up and I realize that I was worried about something on a deeper level than I could initially access.

But... Sometimes not.

Hang in there. This too shall pass. (One of my favorite sayings until it pops into my mind on a good day.)

 

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poster:Dinah thread:315643
URL: http://www.dr-bob.org/babble/social/20040219/msgs/315671.html