Posted by Poet on November 26, 2003, at 10:03:36
In reply to Getting Depressed Again, posted by Susan J on November 26, 2003, at 8:47:06
Hi Susan,
I wish I could answer your question. Sorry.
Don't blame yourself for feeling depressed. You recognize you have a history of seasonal depression, which is in no way your fault. Remember that.
For me, trying to deny depression is more damaging than feeling it. Though either way it's painful even with meds and therapy.
Take care.
Poet
poster:Poet
thread:284000
URL: http://www.dr-bob.org/babble/social/20031124/msgs/284041.html