Posted by Dinah on November 7, 2003, at 9:57:58
In reply to Re: Too tired to breathe, posted by KellyD on November 6, 2003, at 21:38:14
If I feel comfortable with him, I'll try to get further clarification. But you both seem to be describing it.
The nice thing was that while he didn't make it sound like I was doing this to myself, he did make it sound as if it could be altered. That you could get the body to "expect" to behave differenly. I guess it's the biofeedback guy in him to believe we can affect our automatic processes. He also thought we could work on visualization techniques to calm my flaming amygdala.
I don't know if it'll work or not (and perhaps you have to have more belief than I do for it to work) but it's a hopeful concept.
poster:Dinah
thread:277312
URL: http://www.dr-bob.org/babble/social/20031031/msgs/277437.html