Posted by NutMeig on September 20, 2003, at 1:27:44
In reply to Clearing the decks, posted by Emme on September 18, 2003, at 19:55:33
Have you ever thought of grabbing a friend, someone who’s been depressed before, who understands? I know when I'm feeling majorly sad like you are, and cant see the point of getting up out of bed, I talk to a friend who has the same condition as I do, who knows details about you and your life that you cant tell here. Even if you dont have someone like that to talk to, another friend, relative, neighbor, someone at church, or work? I know it can be hard at first, but going out and doing something. Call up a friend, doesn’t matter if you haven’t seen them in forever and a day, go bowling and laugh at the ridiculous shoes you have to wear, or the fact that you bounced the ball into the other lane. The best way to get out of this bottomless pit, is to laugh. Remember, there is only going up from here.
poster:NutMeig
thread:260475
URL: http://www.dr-bob.org/babble/social/20030913/msgs/261852.html