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Can't get over it already!?!

Posted by sarita0001 on September 19, 2003, at 21:49:01

Hi,

I was just wondering if any of you out there can relate to what I have been feeling the last few months. I've had depression since I was 13, I'm 24 now and it was at its worst as a teenager and as time went on got better.

But now it's kind of like I am back to the feeling of being a teenager again. I guess I expected it to never be like that again and assumed things could only get better.

Anyways, so I started school and thought that would help. The thing is I am so fixated on this one issue in my life and regret decisions I have made. It's hard for me to get out of bed but I eventually do, exercise is rare these days, I want to pursue a relationship but my self confidence fluctuates so much but is usually zero, and it's hard to focus on school.

So I guess I am wondering if any of you have gotten stuck in a rut and what did it take to get out? I go to therapy 2x a week and I know it is up to me to get out of it, but it is years and years of built up stuff. Also it's nice to just vent.

Thanks.


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