Posted by giget on July 15, 2003, at 12:44:02
In reply to How do I survive?, posted by yesac on July 15, 2003, at 12:29:10
I feel for you. The only thing that pushes the time between work and bed for me is focusing on one thing for the week.
Read a book, anything even if it the dictonary. Rearrange your medicine cabinet, sorry I did not think about that... REarrange your closet, bathroom or desk. I turly find that I just sit and watch the cooking channel. I love to cook and it pulls me in I guess.
Please do not get in the habbit of drinking because you are depressed. I know all to well what that does, and still going through it. Drinking achually makes me stay awake on sleeping pills and makes me feel terrible in the morning from mixing the meds. But I also have sat on my floor with a bottle, 3 shot glasses and a pack of smokes. Cryed my heart out that night and woke up in a daze, no smokes, no bottle just shot glasses and pictures.
Please stay with us. We are here for you. You have helped me get through my tough days, now it is my turn to help you.
Just please do not drink, or you will end up like me.... attached to anything that changes my mood.
The rapid cycling will get better. Try taking your meds eariler, or doing a puzzle something to keep occupied. And that is fine right now, during this cycle just keep occupied, later you can really use your brian power to get things done.
poster:giget
thread:242051
URL: http://www.dr-bob.org/babble/social/20030713/msgs/242062.html