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Re: Is this as well as I will ever get?? » NikkiT2

Posted by Dinah on May 9, 2003, at 21:09:32

In reply to Is this as well as I will ever get??, posted by NikkiT2 on May 9, 2003, at 8:05:23

I'm sorry, Nikki. I'm sorry you missed your closure with your current therapist, and I'm really sorry about the wait list. I wish they could do something about that.

I ask myself that question often. I really obsessed for days over that line from the Jack Nicholson movie. I sometimes wonder if therapy or meds will ever make me well. Or if this is it. I usually conclude that this is it. Not horrible, but not as even or as stable as I might wish.

Is there any way you can hang on to the lessons she taught you? Can you make notes of the techniques she taught? Give yourself homework assignments she might have given you? Read books by practitioners of a similar orientation?

I'm just throwing out ideas, but I'll throw a hug your way too. I'm really sorry you lost your therapist prematurely.

 

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