Posted by PamJeanBrunot on March 29, 2003, at 21:55:32
In reply to Re: Techniques, posted by Phil on March 29, 2003, at 20:12:52
Phil, what a cool sense of humor!
And by the way, I looooooooooooovvveeeeee CBT!!!!! (Conitive Behavioral Therapy)> Sounds like you need to tweak the meds. That was one of my main reasons besides depression, obviously, to get back on meds years ago.
> From the moment I woke up, this voice was on a constant loop. Doesn't help interactions with others much. "No it doesn't." "Shutup, stupid."
> It's treatable with meds.
> Or, you could do cognitive therapy. When I did my CT appt., every time I would think those thoughts the therapist hit me in the head with a rubber hammer, a big one. It's effective too but not very convenient.
> There's a very old tricyclic, Nothinkalotamine, that works but one can get ditsy, you know.
> Between delusions and voices, ask your doc.
>
> Thanks for shopping Frank's Duct Tape store and you come back,
>
> Phil
poster:PamJeanBrunot
thread:214061
URL: http://www.dr-bob.org/babble/social/20030326/msgs/214202.html