Posted by lostsailor on March 27, 2003, at 11:14:30
In reply to Re: Tips on staying awake? » Dinah, posted by Dr Eamerz on March 27, 2003, at 9:00:31
you right now, but I find that some exersize useually stimulates me. Re: the coffee, like Dr, E said drink a lot of water with it as it is a dieretic. Also, have you ever tried "power naps"? You lay down as if to sleep, but set your alam clock for about an hour longer then you think it will take you to fall asleep and that usually rejuvinates you pretty well.
good lock.
~tony
poster:lostsailor
thread:213381
URL: http://www.dr-bob.org/babble/social/20030326/msgs/213428.html