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Mini trampoline » dreamerz

Posted by bozeman on February 28, 2003, at 23:24:44

In reply to Re: healthy living/diet pep talk site » beardedlady, posted by dreamerz on February 28, 2003, at 18:13:39

I have one . . . it's actually a lot of fun. Can just gently bounce if you're tired or have vertigo (I do often these days), or if you're feeling perky (frisky, as you call it :-) you can actually jog in place on the thing. My doc insisted I get one. She says it's the best exercise there is for your immune system. Go figure.

bozeman


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