Posted by agencypanic on January 31, 2003, at 19:29:17
In reply to Re: ..... » agencypanic, posted by dreamerz on January 31, 2003, at 18:52:52
>
> > I feel like I'm close to crashing-- this sometimes happens when I don't eat enough and my paranoia returns full strength and then some.
>
> I had a eating problem --I couldn't eat much so I know about the paranioa--.
>
> > I'm trying, I'm really trying, but every little voice I hear from my neighbors sets me off.
>
> I've been there as well..couldn't even go out for a walk to avoid it cause I was too weak frightened paranoid around people...can't even remember how I survived-literally.
> Well , I do sort of understand your situation..I think maybe you should just start with a little more food even though it's a big effort because I know the suprising mood change that it brings although not miraculous I know.
> Look after yourselfThanks for your reply. Mine isn't really an eating problem, although it seems to manifest itself that way sometimes. I notice my paranoia increases markedly when I haven't eaten well-- no big revelation for most people I realize, but
it's surprising how you can forget that when caught up in the vortex of depression. I forced myself to eat three meals today, not too far apart and am feeling 'somewhat' better. But there's always
something more to it than just the food. Thanks again for your reply.
poster:agencypanic
thread:35975
URL: http://www.dr-bob.org/babble/social/20030120/msgs/36013.html