Posted by judy1 on January 18, 2003, at 11:55:27
In reply to How to cope?, posted by daizy on January 17, 2003, at 9:50:16
I hope you have a therapist (I didn't see it in your post), it's an important part of getting well along with your medication. I think a major part also is having a support system (you mentioned your family was away), so in addition to your therapist, maybe you can make 1 or 2 friends through a class or church or volunteering to help you too. It all doesn't happen overnight, so like the other posters said take it slow (a day at a time) and you will start to feel better. take care, judy
poster:judy1
thread:35375
URL: http://www.dr-bob.org/babble/social/20030111/msgs/35449.html