Posted by Pfinstegg on January 16, 2003, at 9:24:00
In reply to Deep Muscle Massage for Depression??, posted by jay on January 16, 2003, at 5:41:57
I do! (but only about once every two-three weeks) They do make you feel relaxed, cared for and in tune with your body. There are a few published studies showing that massage does lower stress hormones, including cortisol- so it's all good! Some of the newer massage therapists have received training in dealing with PTSD, also.
Pfinstegg
poster:Pfinstegg
thread:35299
URL: http://www.dr-bob.org/babble/social/20030111/msgs/35307.html