Posted by syringachalet on December 30, 2002, at 20:56:23
In reply to Re: Where to even begin (rant)-no response needed » mair, posted by Alii on December 30, 2002, at 20:03:27
Hey, mair,
I decided long ago that to try to make a huge list of years resolutions and make myself crazy trying to do them, I decided to only take ONE thing and start gradually into it.
I dont know about you but for me to have to make HUGE changes in my personal life when my work life is so insane most of the time, is just as recipe for failure.
Last year, I decided to eat healthier. More fruit and veggies; less white carbos and concentrated sweets. For me to make HUGE changes in these would have caused me more stress than just staying with what is still Ok for me.
And I did succeed in the F & V department; actually did better in the carbos and sweets than I thought except Christmas... but hey, I know where the horse is and Im getting back on....I think this year Im going to give myself 30 mins a day just for me...where I dont have to meet anyone elses needs but my own. What i do with that time is up to me.
Just need to figure out where Im going to find this 30 mins..syringachalet
poster:syringachalet
thread:34195
URL: http://www.dr-bob.org/babble/social/20021226/msgs/34211.html