Posted by Fi on September 10, 2002, at 5:31:38
In reply to long time no post..., posted by ELA on September 10, 2002, at 2:31:54
Hiya
I've sort of drifted off the Boards myself, but just dropped by today.
Sorry things have gone so wrong. I get a mixture of things- sometimes they dont go very wrong, but sometimes plunge from OK to full crisis scenario. Its very hard to deal with.
*Well done* for staying off the drink- that's a huge achievement. I'm no expert on cutting, but if there is anything non-harmful that helps reduce the tension, it would be worth trying? Dont know what that might be- relaxation, music, exercise, talking to someone, any practical things to sort out any problems? Sitting in a hot bath eating Mars bars?! Not meaning to be flippant- I just really hope you find some other way of coping.
At the moment I have continuing but not crisis level stresses in my life, so feeling rather sad, but not having a really hard time. Thinking about it, I think that's part of why I looked at the Board again today after weeks- feeling stroppy about work so its a way of not working! Dont feel like sharing tho, and I am doing OK.
I'm glad you dropped by the Boards too. Hope you get some more ideas from other posters re staying away from cutting.
Hang on in there.
Fi
poster:Fi
thread:30066
URL: http://www.dr-bob.org/babble/social/20020908/msgs/30071.html