Posted by Roo on September 6, 2002, at 14:52:35
In reply to Re: I don't feel so well...., posted by Robin David John on September 6, 2002, at 14:32:03
Wanna say more about it, or no? I know that feeling, the
swallowing the anger...or any feeling for that matter.
I have been feeling my emotions more intensely lately, and have
started to feel better the past 5 days or so (You remember I'm off anti
depressants now)...and I'm realizing how I'm going to have to start
dealing with my feelings more and kind of dreading it, feeling excited,
and also praying I'm up for the challenge....
I wasn't feeling anger so much today as jealousy and envy...I realize
I have this big tendency to compare myself to everyone else and it
makes me feel shitty (I can just feel those brain chemicals firing around
creating misery when I do this mental behavior)...I always assume
everyone is better than me, or that i'm deficient in some way.Shoot, there I go, talking about me. But I guess I meant to commisserate on
dealing with feelings and how doing certain things can effect our brain chemistry...
with me the comparison thing, with you, the swallowing your anger...I guess, just most of all know that you are well loved here. I can sense you
are such a good person. And not only that, but hilarious and deep and wise and
insightful.Maybe a good ole session of "going home for lunch" would clear everything up, help
get those endorphins going :-D....there's always that, thank god!Take Care,
Roo
poster:Roo
thread:29917
URL: http://www.dr-bob.org/babble/social/20020829/msgs/29932.html