Re: going through life wanting to SCREAM

Posted by Medusa on August 30, 2002, at 3:18:18

In reply to Re: going through life wanting to SCREAM, posted by ~~tabitha~~ on August 30, 2002, at 1:25:21

> Have you ever actually tried screaming? You can do it while driving in the car without freaking anyone. Hurts the throat some though.
I used to go to the pool and scream underwater as I was swimming. No idea if people could hear this, I figured they wouldn't know where it was coming from if I kept moving.
I don't know if that actually helped.
Last night I tried a relaxation/meditation/"self-hypnosis" exercise that I learned a long time ago. It helped. I think I have to reinstate that practice.

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going through life wanting to SCREAM Medusa 8/29/02
Re: going through life wanting to SCREAM ~~tabitha~~ 8/30/02
Re: going through life wanting to SCREAM Medusa 8/30/02
Re: going through life wanting to SCREAM ~~tabitha~~ 8/30/02
Re: going through life wanting to SCREAM » Medusa mair 8/30/02
The good news is.......Medusa shar 8/30/02
Re: The good news is.......Medusa » shar Medusa 9/2/02

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