Re: How does one deal with dreading therapy? » alii

Posted by Fi on April 30, 2002, at 12:45:33

In reply to How does one deal with dreading therapy?, posted by alii on April 30, 2002, at 9:23:30

1. Absolutely nothing wrong with bribing yourself with ice cream!
2. If possible, can you discuss this with your therapist? Partly as they may help you sort it out a bit. And partly as actually saying how much you dread it can be a relief. Well, it was for me anyway- it felt like it had been this big secret. I had a phase like that but it got better.
If you cant raise it with your therapist, its worth thinking about whether you are with the right one. If they are that scarey or useless, you might do better with someone else who you develop a better relationship with. But it can be that the issues are feeling overwhelming, and I do hope you can discuss it with him/her.
Lots of luck!
Fi

Thread

How does one deal with dreading therapy? alii 4/30/02
Re: How does one deal with dreading therapy? Katt 4/30/02
Re: How does one deal with dreading therapy? » alii judy1 4/30/02
Re: How does one deal with dreading therapy? » alii Penny 4/30/02
Re: How does one deal with dreading therapy? » alii Fi 4/30/02
Re: therapy dread.... alii 4/30/02
Re: therapy dread.... never dreaded it! cmcdougall 5/2/02
Re: therapy dread.... never dreaded it! waterlily 5/2/02
Re: therapy dread.... never dreaded it! cmcdougall 5/5/02
Re: Or on the other hand. . . Zo 5/6/02
Re: Or on the other hand. . . waterlily 5/6/02

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