Posted by fi on February 15, 2002, at 11:45:27
My usual strategies arent working too well. Mood OK so probably purely lack of willpower!
But does anyone have any crafty ways of getting themselves out of bed? The ones I use are going to bed at a reasonable time, cheerful chat/music on the radio when I wake up,and lying in a position that will get uncomfortable and telling myself I can only move out of it if that means getting up.
And willpower (involving lots of brisk self-talk which I just ignore..), which now works barely. I end up getting the last possible train to get to work in time (and sometimes the one after it) after rushing about to get dressed and ready. And work isnt too bad- its not that its going to be a miserable day.
I dont expect there are any magic answers, but tips welcome! Thanks.
Fi
poster:fi
thread:18321
URL: http://www.dr-bob.org/babble/social/20020214/msgs/18321.html