Posted by Kristi on September 3, 2001, at 20:13:44
I've been out of work all week.... I'm sure you can tell by all my posts, they are everywhere, but what I haven't shared is that I'm into this self hypnosis thing.
Mostly things about being depressed, dealing with pain, lots of stuff. But,.. you can only work on one thing at a time... and I'm working on my chronic pain.
But.... just as a test.... to see if this is really working..... I made a tape for myself(a self hypnosis tape).... the first 60 minutes of it was just me talking myself into relaxing.... in that time I always fall asleep.. anyway, I added after this 60 minutes... "The first thing I am going to do when I get up in the morning is go in the kitchen and brush my teeth." I repeated it over and over and over.
So I wake up this morning..... I didn't exactly go right into the kitchen... I went into the bathroom first to go... then I went to the kitchen... couldn't find my toothbrush.. was slightly confused... then started laughing realizing what I had done. How ironic too that I was in the bathroom first tho huh? Anyway... at least that part worked. Now... if I can never smoke again... not be depressed.... get towels out of my breast...... I'll be ok. Hope everybody's good. Back to work tomarrow so you'll probably be glad I disappear for a little while. I know I probably post to much. Thankx to everyone for listening and helping me, Kristi
poster:Kristi
thread:10756
URL: http://www.dr-bob.org/babble/social/20010901/msgs/10756.html