Depression and Keeping a Journal

Posted by Rhainy on August 17, 2000, at 10:05:20

Well, here I am again...seems to me I have jumped in whole heartedly to both boards...< Smiles >
A question...Does anyone else use a Journal? I have a small but helpful journal program on my computer which also tracks my moods. I thought at first Oh Yeah just what I need something else to do...but I have been fairly good at posting at least a sentence and loggin my mood for the day or night, whenever I am writing.
I was wondering if anyone else uses a journal to track how they are doing and if there are any ideas on how to get oneself to write more often? I seem to skip when I have a Really Bad day...which throws the results off in the emotional log of course...
Blessings,
Rhainy

Thread

Depression and Keeping a Journal Rhainy 8/17/00
Re: Keeping a Journal (long) » Rhainy Nibor 8/17/00
Re: Keeping a Journal (long)Short Now » Nibor Rhainy 8/17/00
Re: Keeping a Journal (long)Short Now Noa 8/19/00
Here Is The Diary Info » Noa Rhainy 8/19/00
Re: Depression and Keeping a Journal allisonm 8/19/00
Re: Depression and Keeping a Journal Noa 8/19/00
More Smart Dairy Info » Noa Rhainy 8/19/00
Re: Depression and Keeping a Journal » Noa allisonm 8/20/00
Re: Depression and Keeping a Journal Jena Lyn 8/21/00
Re: Depression and Keeping a Journal emily 8/22/00
Re: Depression and Keeping a Journal Phil 8/23/00
Re: Depression and Keeping a Journal noa 8/24/00
Re: Depression and Keeping a Journal Phil 8/24/00
Re: Depression and Keeping a Journal Oddzilla 8/24/00
Re: Depression and Keeping a Journal Jena Lyn 8/13/01
Re: Depression and Keeping a Journal » Jena Lyn sar 8/14/01
Re: Depression and Keeping a Journal » Jena Lyn paxvox 8/14/01
Re: Depression and Keeping a Journal-Phil susan C 8/16/01

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