Re: steps to control eating habits

Posted by Annierose on January 30, 2009, at 21:50:44

In reply to Re: steps to control eating habits » deerock, posted by obsidian on January 30, 2009, at 21:17:50

this may be way off base ...
but in my area, there is a woman who has weekly group classes and she talks about "mindful eating". they also incorporate yoga to help the mind/body connection in the class --- but it's not a yoga class. the class is mostly about the importance of mindfulness while eating.
her web site is
www.reconnectwithfood.com
i haven not attended any of her workshops or classes but maybe her web site will be of some help to you

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steps to control eating habits deerock 1/30/09
Re: steps to control eating habits » deerock obsidian 1/30/09
Re: steps to control eating habits Annierose 1/30/09
Re: steps to control eating habits » deerock olivepit 1/30/09
Re: steps to control eating habits Looney Tunes 1/31/09
Re: one more thought .. Annierose 2/2/09
Re: steps to control eating habits backseatdriver 2/5/09
link to first chapter of Bullitt-Jonas book backseatdriver 2/5/09

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