Posted by SatinDoll on November 12, 2006, at 16:13:06
In reply to Hedonism 1 vs. Reason 0., posted by Lindenblüte on November 12, 2006, at 15:25:01
Hi Li,
I hope your shopping trip went okay. I use caffeine and so do a lot of people, I think it is one of the best legal drugs out there to get you going. But.... too much of it is like anything in life, can do harm, plus there is the withdrawal from it each day.
Caffeine as you know is a powerful drug, and I wouldn't suggest going cold turkey. It can really suck to do that, you will feel it. I would suggest going to at least half either by drinking coffee half reg mixed with half decaf, or pop, half and half, drinking the normal ammounts. I would at least do this for a week, and gradually in another week drink less caffeine.
FOr me caffeine is a fake energy, it helps me stay up at night so I can study, but for real energy I need to eat, exercise, and sleep properly and try to stay away from a lot of carbs. Do you exercise everyday? For me that is the #1 thing to do for a lot of reason, but it does give you energy, and helps with depression and anxiety.I have been feeling a lot anxiety for the last month and eventually I just crash, and the only thing that will help is a lot of sleep. Good luck, let us know how y ou are doing. ((((Li))))))
poster:SatinDoll
thread:702827
URL: http://www.dr-bob.org/babble/psycho/20061109/msgs/702916.html