Thanks to noa and bozeman

Posted by fi on March 31, 2003, at 13:06:56

In reply to Re: CBT - it still helps » fi, posted by bozeman on March 30, 2003, at 18:08:56

Useful comments from both of you - thank you!
I suppose its hard to face therapy again- I'm embarrased to admit I had 2 therapists for about 18 months each (one emigrated!), then another one for about *10 years*! Tho not a CBT one (and not particularly supportive, either- why did I do it?!)
But will investigate. It would be nice to stay well without chemical assistance, and that let me down recently after several years of being able to ignore my psychologicals.
Fi

Thread

CBT - Using it and putting it into action... jay 3/12/03
...
Re: CBT: List of the cognitive distortions » PuraVida Ilene 3/14/03
Re: CBT: List of the cognitive distortions PuraVida 3/14/03
Re: CBT: List of the cognitive distortions link bozeman 3/14/03
Re: CBT - Using it and putting it into action... » jay Medusa 3/16/03
Re: CBT - Using it and putting it into action... PuraVida 3/22/03
TYVM for this post-gonna check out the sites:-) (nm) Krissy P 3/22/03
Re: CBT - what if thoughts accurate? fi 3/28/03
CBT - Even if thoughts ARE accurate it still helps » fi bozeman 3/29/03
Re: CBT - Even if thoughts ARE accurate it still helps » bozeman fi 3/30/03
Re: CBT - Even if thoughts ARE accurate it still helps noa 3/30/03
Re: CBT - it still helps » fi bozeman 3/30/03
Re: CBT - it still helps » noa bozeman 3/30/03
Thanks to noa and bozeman fi 3/31/03
Re: CBT - it still helps » bozeman noa 3/31/03
Re: Thanks to noa and bozeman » fi noa 3/31/03
Re: Thanks to noa and bozeman » noa fi 4/2/03
Re: Thanks to noa and bozeman bozeman 4/3/03
CBT for ADD PuraVida 4/9/03
Re: CBT for ADD noa 5/21/03

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