Posted by Krissy P on March 12, 2003, at 9:13:20
In reply to Re: Journaling » KrissyP, posted by kyp on March 12, 2003, at 7:48:55
Hi Janet,
Journaling helped me a lot. When I went back and looked at some of the stuff I wrote, I was like: wow-I've really come a long way. I haven't felt a need to do it anymore, for about 5 years, although when I was really crashing in December 2002 (moved back home-went OFF some meds, etc.) I tried to start again and continue, but I didn't, went back on Effexor and Lamictal, toughed things out, and currently am not journaling and am doing pretty good. Are you journaling? Does it help you?
All the best, Kristen
==================================================================================================Krissy P,
You said you did it for about 3 years. Do you see a need anymore or did it fulfill the need and it is now gone? Maybe it cured you ?!!!
Janet
poster:Krissy P
thread:2463
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/208380.html