Posted by Tabitha on December 7, 2002, at 1:13:46
The past couple of weeks my therapist had me do visualizations of shrinking my worries and putting them in a box. My biggest worry was a difficult coworker who pushes my buttons, so I kept visualizing not only putting this person in a box, but also putting a nice heavy brick on her to make sure she stayed in there. I also visualized her tiny voice saying "help me" as I crushed her with my imaginary brick. Well... today I learned that she got fired yesterday for poor job performance!
I'm going to tell my therapist that this visualization stuff sure works good. ;-)
poster:Tabitha
thread:1740
URL: http://www.dr-bob.org/babble/psycho/20021109/msgs/1740.html