Posted by jono_in_adelaide on October 25, 2012, at 23:24:32
In reply to Re: Anybody worried they have OCD? Jono_in » jono_in_adelaide, posted by phidippus on October 25, 2012, at 22:12:25
I have only ever seen a therapist who did mindfullness meditation, I stopped going because it seemed to be a crock of you know what.
As for AD's, I've tried quite a few, and this seems to be the golden cocktail for me, I failed on Paxil, Celexa, and Effwexor before convicing a doctor to try this combination aproach.
I'll look into the therapy you have suggested - that and CBT (I did online CBT and again found it unhelpful, it seemed designed for self sorry dullards with absolutly no insight into their condition)
poster:jono_in_adelaide
thread:1029645
URL: http://www.dr-bob.org/babble/20121018/msgs/1029820.html