Posted by floatingbridge on January 27, 2010, at 21:06:43
In reply to Can medications stop 'unhelpful' thoughts??????, posted by jms600 on January 27, 2010, at 16:04:30
Hi,
I have heard that thoughts such as you described as OCD type. Maybe looking into treatment protocols for that might yield some useful info. Not as a diagnosis, but a place to find information.
Distress tolerance skills (usually taught as part of dbt) might help letting intrusive thoughts pass more easily.
Best,
fb
poster:floatingbridge
thread:935155
URL: http://www.dr-bob.org/babble/20100122/msgs/935189.html