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Re: Can medications stop 'unhelpful' thoughts?????

Posted by floatingbridge on January 27, 2010, at 21:06:43

In reply to Can medications stop 'unhelpful' thoughts??????, posted by jms600 on January 27, 2010, at 16:04:30

Hi,

I have heard that thoughts such as you described as OCD type. Maybe looking into treatment protocols for that might yield some useful info. Not as a diagnosis, but a place to find information.

Distress tolerance skills (usually taught as part of dbt) might help letting intrusive thoughts pass more easily.

Best,

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