Posted by jms600 on January 27, 2010, at 16:04:30
As part of my fairly severe GAD, panic disorder and unipolar depression, I constantly get what cognitive behavioral therapists term 'unhelpful thoughts'. If I'm walking with a friend down the street I get thoughts of pushing them into an oncoming car. If I'm at home eating, I get thoughts of stabbing a family member in the eye with a fork. If I'm in the supermarket I get thoughts of shouting and punching somebody standing next to me.
I don't think these thoughts are a sign of psychosis. I find them very distressing and very upsetting - as well as giving me terrible panic attacks - but I still get them. There seems to be no reasoning behind them - they just occur in my mind and I'm absolutely terrified that one day I may just carry one of these thoughts out...
I've been through 6 months of CBT but it hasn't helped all that much. I was therefore wondering (and hoping) that there was a medication out there that could help?? I'm currently taking 150mg Effexor, 600mg lithium, 600mg Lyrica and 40mg buspirone.
Can anyone offer any advice?
poster:jms600
thread:935155
URL: http://www.dr-bob.org/babble/20100122/msgs/935155.html